Join us for a very special Women’s Health Week conversation with our partners Cuppa.tv
Our show, "ReLove You, ReLove Others" brings together a dynamic panel featuring mental health expert Chelsea Pottenger and Ren Fernando, the Co-Founder of the charity ReLove, for an inspiring conversation.
In this special cuppa session will be focusing on two essential aspects of well-being: caring for yourself and giving to others in need and is for anyone who wants to strike a balance between caring for themselves and giving back to their community.
Whether you're looking to improve your own well-being or find ways to support others, our panel will leave you with practical insights and the motivation to act.
Join us for this transformative discussion that goes beyond health to embrace hope, community, and the power of giving.
When: 12pm to 12.45pm, Tuesday 3rd September
Where: Tower Three South Lobby
Limited seats available for this special session. Book now through Amica and arrive early to get a seat.
More about our Panellists
Chelsea Pottenger
A globally recognised authority on mental health and mindfulness, Chelsea will share practical tools for managing stress, building emotional resilience, and fostering a healthy, mindful life.
Ren Fernando
Architect, artist, and Co-Founder of ReLove, Ren is passionate about social and environmental change. Through ReLove, Ren helps women and children transitioning from crisis refuges by providing them with high-quality, repurposed furniture. Her inspiring story highlights the power of giving and the positive impact it can have on both individuals and communities.
What You Will Gain
ReLove You: Discover self-care strategies that help you prioritise your mental and physical health. Chelsea will guide you through mindfulness practices and mental health techniques that can empower you to thrive, even in challenging times.
ReLove Others: Hear from Ren about how supporting women in need can create a ripple effect of positive change. Learn how small acts of giving can make a significant impact on the lives of others, especially those who have faced domestic violence or homelessness.