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The thinking Man's guide to International Women's Day

International Women’s Day 2025 is this week and now is the perfect time for men to step up and take meaningful action toward gender parity and equality.

Inspired by our upcoming International Women's Day celebrations, we went hunting for ways to be a better ally.

Here’s some of the good stuff we found. I hope it helps you level up, too!

Go beyond good intentions.
Knowing what to do is half the battle, but actually doing it? Women's Health Victoria offers a free online program, 'Men as Allies, ' full of practical advice and self-reflection exercises. If you've ever wondered, 'Am I actually helping, or just assuming I am?'

| This one's for you |

 

Stop mansplaining. Start amplifying.
Ever noticed how women get interrupted more often? According to a study by George Washington University, "men interrupted 33% more often when they spoke with women than when they spoke with other men". Time to flip that script. Robert Half's article outlines simple ways to support female colleagues, like amplifying their ideas in meetings, making space for their voices, and giving credit where it's due. Want to be the guy who actually listens?

| Read this |

 

Because teamwork beats tokenism.
Being a good ally isn't a solo sport. It's about building better workplaces together. The 'Better TogetHER' program is a five-part series that helps men and businesses go beyond lip service to real action. It's designed to create inclusive cultures where everyone wins.

| Get involved |

 

Think allyship is just woke talk? These inspiring men don't think so.
WORK180 showcases inspiring stories of Aussie men making workplaces more inclusive, whether it's reshaping hiring policies, mentoring women in leadership, or just making sure they're not hogging all the speaking time. Get inspired.

 

Be the guy who calls it out, not the one who looks away.
Our Watch has a solid breakdown of how to be an active bystander at work, at home, and in social settings. From handling sexist jokes to ensuring women's voices are heard in meetings, this guide is packed with simple, actionable steps.

| Learn more |

 

The takeaway? No more lip service. Listen, learn, and do more.
Allyship isn't about being perfect. It's about being proactive. So pick one (or all) of these and take action. Keep taking a few small steps in the right direction, and you'll make a real impact this International Women's Day and beyond.