Are you ready to explore the power of getting lost?
In a world obsessed with control and certainty, Dr. Tim Sharp invites us to embrace the unknown, offering a fresh perspective on resilience and mental health. Join us for an insightful conversation with Dr. Sharp, better known as 'Dr. Happy,' as we dive into his latest book, Lost & Found: How to Wander Your Way to a Better Life. A leading figure in positive psychology and founder of The Happiness Institute, Dr. Sharp brings decades of expertise to this transformative guide that challenges conventional wisdom about happiness.
When: 12pm Wednesday 2nd October
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Lost & Found reveals the surprising benefits of wandering—both physically and mentally—as a path to deeper self-understanding and well-being. Drawing on his extensive experience and personal journey, he shares practical tips, psychological insights, and compelling stories that illustrate how getting a little lost can lead to profound discoveries about ourselves. Whether it's venturing into nature or allowing our minds to explore uncomfortable emotions, Dr. Sharp shows us that true happiness often lies off the beaten track.
Let's uncover how embracing the unexpected can lead to a more authentic and fulfilled life. Whether you're seeking to boost your resilience, navigate life's uncertainties, or simply find more joy in the everyday, this is the Cuppa for you!
More About Dr Tim Sharp
Dr Tim Sharp, widely known as 'Dr Happy,' is a pioneering figure in the field of positive psychology and the founder of The Happiness Institute. With three degrees in psychology, including a Ph.D., Dr Sharp is a highly respected mental health expert in Australia and internationally. His work focuses on resilience, coping with change, and applying positive psychology to everyday life, offering practical tools for achieving happiness and well-being.
Dr Sharp is a bestselling author and a regular presence on television, where he shares his insights on human behaviour and mental health. Despite his extensive knowledge on happiness, he has also personally faced mental health challenges throughout his life, which he candidly shares in his presentations. His talks cover a range of topics, including embracing failures as a pathway to success, understanding and addressing the mental health epidemic, and navigating the constant uncertainty of modern life.
Dr Sharp’s expertise and approachable style have made him a sought-after speaker and consultant, empowering individuals and organisations to thrive and flourish despite the challenges they face.